can you use boxing gloves for kickboxing

Do you need boxing gloves for kickboxing?

Kickboxing, often seen as a more intense and aggressive form of boxing, is a combat sport in which two people fight using martial arts techniques. While the sport does share some similarities with boxing, it also has its own unique set of rules and regulations. So, the question on many people’s minds is – do you need boxing gloves for kickboxing? In this blog post, we’ll take a look at the differences between the two sports gloves and help you decide what type of gloves you need for your kickboxing. We’ll also look at some of the best boxing gloves on the market you can use for kickboxing.

Kickboxing Gloves Vs. Boxing Gloves: What’s the difference?

The main difference between kickboxing gloves and boxing gloves is that boxing gloves have a lot more padding on the front of the hand and around the knuckles. This is because in boxing, you are just hitting with your fists, so you don’t need as much protection on the back of your hand. In kickboxing, you are hitting with your fists and your feet, so you need more protection all around.

Kickboxing gloves, on the other hand, have less padding and are designed to allow boxers to throw more powerful punches. Kickboxing gloves are also generally smaller than boxing gloves, which makes them better suited for fighters who use a lot of kicks in their fights.

Another difference is that boxing gloves typically have a slightly longer cuff than kickboxing gloves, which helps to protect the wrists when punching. Kickboxing gloves often have a wraparound design that provides more support for the thumb and keeps it in line with the other fingers.

Can you use boxing gloves for kickboxing?

It depends on what you want to use them for. If you are just starting out with training, you can use boxing gloves for kickboxing.

Boxing gloves have a different weight and padding that may not be suitable for kicks. However, if you are already familiar with kickboxing and want to use boxing gloves for practice, then you can use boxing gloves. Boxing gloves can help build power in your punches. Just make sure you don’t try using them in a real fight without first testing them out in a sparring match.

Training with the wrong gloves can actually lead to bad habits and can slow your progress in learning how to properly kickbox. That’s why it’s important to do your research and find the best gloves for Kickboxing before you start training.

A good way to start using boxing gloves for kickboxing is by practicing light kicks and punches at first, until your hands and wrists become used to the extra padding.

Benefits of using boxing gloves for kickboxing

There are a few benefits of using boxing gloves for kickboxing:

  • They provide more padding, which can help to reduce the amount of impact on your hands and wrists. This is important, as it can help to prevent injuries and keep you safe while you train.
  • Boxing gloves help to create a more solid striking surface. When you make contact with an opponent, this increased surface area will help to create more power behind your punches and kicks.
  • Boxing gloves also protect your hands and wrists from becoming twisted or sprained during training or sparring sessions.
  • Boxing gloves also help you to maintain a solid grip on your opponent, making it easier to land clean shots.
  • They add power and momentum to your punches and kicks, allowing you to unleash more destruction on your opponent.

What type of gloves to wear for kickboxing?

In order to protect your hands while kickboxing, it’s important to wear gloves. If you are a beginner, you can use any type of boxing kickboxing glove that can protect your hand. If you are doing more of a cardio-based kickboxing workout, then you may consider wearing kickboxing or boxing gloves. Finally, if you are practicing self-defense techniques, then it is best to wear a pair of training gloves that will protect your hands and wrists. However, for competition, go for kickboxing gloves only.

The most important thing when choosing a pair of gloves is to make sure that they fit well. You don’t want them to be too tight or too loose, as this can affect your ability to punch and kick properly.

Related Read Can you use boxing gloves for Muay Thai?

Best boxing gloves for kickboxing

1. Hawk Boxing Gloves for Men & Women Training

hawk best boxing gloves for kickboxing

These boxing gloves are perfect for those who want to tone their body and protect their knuckles while hitting something. The straps provide a lot more support around your wrists, and the gel padding prevents your hands from becoming too sore after a long training session.

Straps of these gloves provide superior support around your wrists, ensuring that your gloves stay in place as you train. The perfect fit is also ensured with these gloves, so you never have to worry about them slipping off or feeling uncomfortable. Plus, the stitching is incredibly strong and will hold up against even the most vigorous training sessions. Lastly, the velcro on these gloves is extra thick, providing a more secure fit – especially important when taking hard blows to the knuckles.

2. Liberlupus Boxing Gloves 

liberplus best boxing gloves for kickboxing

These boxing gloves are perfect for those who want a comfortable and durable option. The padding is excellent for hard punching, and the gloves provide great wrist support. They’re also adjustable, so you can find the perfect fit.

These gloves are made with breathable fabric and durable construction. Plus, the knuckle protection is top-notch so you can focus on your workout without worrying about your hands.

Related ReadBest Cheap Boxing Gloves Reviews 

These gloves are perfect for anyone who wants to give their best performance in the ring.

How to choose right boxing gloves for kickboxing?

When it comes to boxing gloves for kickboxing, there are a few things you need to take into account before making your purchase. Size, weight, and material are all important factors to consider when choosing the best gloves for your needs 

1. Consider your experience level

If you’re a beginner, then go for boxing gloves having more padding. If you’re an experienced kickboxer and only interested in the best performance possible, consider lighter gloves with less cushioning.

2. Weight

Boxing gloves come in four different weights: 10 oz, 12 oz, 14 oz, and16 oz. Most kickboxers prefer the heavier 14-16 oz boxing gloves, though you should go for lighter 12 oz gloves if your workout is more cardio and less hit-heavy.

3. Materials

Boxing gloves can be made from a variety of different fabric and leather types. If you’re just doing light workouts with no contact, then consider choosing a pair of velcro boxing gloves that are made from synthetic materials. If you’re training more seriously, consider buying gloves made from real leather since they tend to be thicker and more durable – but they can also be hotter.

Size – Gloves that are too big will make it difficult to punch properly, while gloves that are too small may not offer enough protection.

can you use boxing gloves for kickboxing

4. Budget

Boxing gloves can cost as little as $30 or as much as $200. If you’re on a budget, go for a more affordable pair of synthetic boxing gloves that will still provide protection and comfort during training sessions.

We reviewed the best budget boxing gloves for you. You can explore them as per your budget. Here you go –

Or if you’d like something more high-quality, invest in real leather boxing gloves that can increase your performance.

Equipment you will need for kickboxing

There are a few pieces of equipment that you will need for kickboxing:

1. Gloves

Gloves protect your hands and help to absorb some of the impact from punches.

2. Mitts

Mitts are a type of glove that is often used in boxing and kickboxing training. They are larger than regular gloves and allow you to more easily punch and train with another person.

3. Hand wraps

Hand wraps help to protect your hands and wrists from injury.

4. Body armour and foot guards

Body armour protects your torso from blows and foot guards protect your feet and ankles.

If you are serious about kickboxing, it is important to have all of these pieces of equipment so that you can train safely and effectively.


Kickboxing and boxing are both great exercises that can provide a lot of benefits, but you should use the right equipment for each to make sure you’re getting the most out of your workout. Boxing gloves are designed to protect your hands and help you punch harder, while kickboxing gloves have more padding on the front of the hand and wrist to protect your knuckles when you hit a bag or opponent. If you’re just starting out with either sport, it might be a good idea to invest in some boxing gloves and then transition to kickboxing gloves once you feel more confident in your abilities. Whichever type of gloves you choose, make sure they fit well and offer enough protection so that you can focus on putting all of your energy into your workout.

Similar Posts